We Help and Inspire Women Over 40 to Feel Better, Boost Confidence, Be More Energised and Reduce Pain in a Fun, Friendly Environment

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 30 Days

Find Out More

Why Our Members Choose And Trust Us

Community

Our service is designed with a strong commitment to fostering better health for our members through the exceptional sense of community we cultivate. The positive emotions we share and the support we provide to one another contribute significantly to the health benefits that arise from forming robust social connections.

Support & Guidance

We know we have an exceptional support system that sets us apart. Our dedicated team and fellow members is like a fitness family, always there to motivate, guide, and celebrate your progress. We prioritise your success and well-being, ensuring you have the encouragement and assistance you need at every step of your fitness journey.

Guaranteed Results

Rest assured that if you follow our guidelines and find yourself not achieving the outcomes you wanted in your journey with us, we stand ready to refund your investment. Our unwavering confidence in the objectives we set during our initial discovery session is your assurance that you are fully protected by our money-back guarantee.

Your Transformation Pathway with Rebel24

Step 1: Apply for a discovery call

Embark on your journey by booking a Discovery Call. This call is your chance to diagnose your challenges, talk about your goals, and decide if our training method is the perfect fit for you. Kickstart your path to lasting change by scheduling your call today.

Step 2: Find out how we do things differently

Discover the difference with our unique blend of semi-private personal training and dynamic classes, all within a supportive community that's dedicated to your success. Our approach is entirely tailored to you, from a bespoke fitness plan to personalised nutrition guidance and a coach at hand if you ever need more guidance.

Step 3: Follow our 30 Days to Fitness Freedom challenge

When you commit to following our carefully designed program, you're making a powerful choice to prioritise your well-being. Embrace this challenge, trust the process, and watch as you move closer to your fitness goals with each passing day. Your transformation is within reach, and we're here to guide you every step of the way.

Step 4: Results Achieved

After completing the 30-day challenge, you've achieved something truly special. You're now feeling better, moving better, and enjoying a newfound sense of health and well-being. Let this be a source of inspiration as you continue on your journey to even greater heights of health and fitness. Together, we'll craft a longer-term plan that aligns perfectly with your goals, ensuring your continued success and growth on this transformative path.

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 30 Days

Find Out More

Success Stories

How Rebel 24 Can Help

At Rebel24, we recognize that you're someone who aspires to embody your healthiest self.  In order to be that way, you must develop positive habits that allign with your goals and overall well-being. The challenge however, is conflicting information about what to do to get the results you want, which makes you feel lost, confused and wondering where to start.


We believe transforming your health and fitness is as simple as having structure and creating healthy habits. We understand you may have tried and failed in the past. That’s why our approach is designed to take you through the process step by step to ensure that this time you get the results you want.
Here’s how it works

To start your transformational journey with us, begin by filling out our application form and arranging a Discovery Call with one of our health professionals. This call serves as an opportunity for us to better understand you and evaluate your compatibility with our thriving community. Please be reassured that this call is not a sales pitch; it's a friendly conversation designed to get acquainted with you, gain insights into your goals, and confirm your suitability for our vibrant fitness family.


Following that, we develop the most effective transformation strategy tailored to your needs whist guaranteeing your success with our money back guarantee.

30 Days to Fitness Freedom

  • 3 Personal Training Sessions Per Week
  • Tailored Nutrition Guidance
  • Bespoke Workout Plan
  • Unlimited Class Access
  • Weekly Coaching Calls
  • 2 x Body Assessments
  • 24/7 Gym Membership
  • Access to our app with instant messaging service & all other services integrated into one place

Frequently Asked Questions

How much does it cost?

If you are looking for a fitness solution based purely on price we may be the wrong fit for you.  We believe in delivering exceptional value and life changing results. To explore our different price packages and find out how we can help you, arrange a call now.

How long are the sessions?

The duration varies between 30 to 60 minutes, depending on your chosen plan and your schedule. We personalise our training to suit not only your physical needs but also your lifestyle, preferences, and what we believe will bring out your best.

Do I have to have a certain level of fitness to start?

Not at all. We provide a range of services that cater to your unique support needs and training preferences. To kick things off, we conduct an assessment called "The Functional Movement Screening." This assessment is designed to evaluate your risk factors and ensure that we devise a customised plan in the most suitable environment for your goals.

What do the sessions look like?

Our personal training sessions are conducted in groups of up to four individuals, ensuring a personalised workout experience tailored to each person through our dedicated app. Our sessions encompass a holistic approach to fitness. You can expect them to include essential components such as foam rolling for muscle recovery, mobility exercises to improve flexibility, invigorating stretches to enhance overall mobility, and dynamic resistance training to help you build strength and achieve your fitness aspirations.  These sessions are led by our team of fitness professionals who are committed to providing unwavering support and motivation to help you reach your fitness goals.

 

What if I miss a session or need to reschedule?

Rest assured, if you ever need to make changes to your session, there's no need to worry. Our app seamlessly integrates with our booking system, allowing you to easily access it and make any necessary adjustments, whether it's canceling or rescheduling your session.

Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 30 Days

Find Out More